Category Archives: wellness

sleep is not overrated

Quick update for my fellow chronic pain sufferers….it is awesome to report that sleep is now a huge part of my nights! Continue reading

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be it journey or quest

This journey, this quest, is not just for me. My goal has always been to share what is working for me on my way back to wellness. First, it is prayer. Why, after all these years, God hasn’t just ‘healed’ … Continue reading

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