Category Archives: wellness
life changes and rearranges
Each moment of every day living with AI (autoimmune) is like a box of chocolates. You know the rest. It’s those pieces you stick your finger into the bottom, but then neatly put it back into the wrapper because you’d … Continue reading
wait for it…
With patience, we try to wait. In lines. In traffic. For our health to improve… Of some of these things we have no control. There have been times during this journey back to wellness that I’ve felt very out of … Continue reading
pain is a blessing
“This weather is really kicking my butt” – me Whaaat? What business do I have in saying that? Yes, words are powerful and I’m not going to believe a lie. I’m a woman of faith who has work to do. … Continue reading
sleep is not overrated
Quick update for my fellow chronic pain sufferers….it is awesome to report that sleep is now a huge part of my nights! Continue reading
be it journey or quest
This journey, this quest, is not just for me. My goal has always been to share what is working for me on my way back to wellness. First, it is prayer. Why, after all these years, God hasn’t just ‘healed’ … Continue reading
welcome to my path (revisited)
Today I’m re-sharing my very first entry from 12 years ago. This journey to better health has come a long way. There’s been progression, mostly for good with a few setbacks along the way. But I am extremely grateful… for … Continue reading
treadin' on high 